K Anthony

Log

Date Workout Score Ave Comments Action
07/23/03 20:00.0 4,808m 2:04.7

306c

View workout
07/22/03 24:43.5 6,000m 2:03.6

386c

View workout
07/20/03 20:38.8 5,000m 2:03.8

321c

View workout
07/19/03 10:00.0 2,475m 2:01.2

162c

View workout
07/17/03 29:35.6 7,000m 2:06.8

439c

View workout
07/15/03 43:58.7 10,000m 2:11.9

604c

View workout
07/10/03 32:00.0 7,624m 2:05.9

481c

View workout
07/08/03 20:00.0 4,946m 2:01.3

324c

View workout
07/07/03 31:00.0 7,415m 2:05.4

480c

View workout
07/03/03 25:06.9 6,000m 2:05.5

380c

View workout
06/30/03 20:15.6 5,000m 2:01.5

327c

View workout
06/27/03 30:00.0 7,021m 2:08.1

475c +1/-2

View workout
06/25/03 30:05.0 7,341m 2:02.9

475c

View workout
06/24/03 24:00.0 5,821m 2:03.6

374 c

View workout
06/23/03 25:00.0 6,029m 2:04.3

385 c

View workout
06/19/03 22:00.0 5,412m 2:01.9

323 c

View workout
06/17/03 22:00.0 5,268m 2:05.2

334 cal

View workout
06/14/03 5:00.0 1,250m 2:00.0 View workout
06/09/03 22:00.0 5,153m 2:08.0

320 cal

View workout
06/05/03 25:34.9 6,000m 2:07.9

373 cal

View workout
04/28/03 22:00.0 5,207m 2:06.7

334 cal

View workout
04/23/03 21:00.0 5,101m 2:03.5

323 cal

View workout
04/21/03 20:00.0 4,966m 2:00.8

327 cal

View workout
03/24/03 24:00.0 6,000m 2:00.0 View workout
03/18/03 10:00.0 2,584m 1:56.0 View workout