Concept2 Logbook | Log for K Anthony

9,050,409

Lifetime Meters

592,277

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

K Anthony

Date	Workout	Score	Ave	Type	Comments	Action
03/17/03	45:04.0	10,589m	2:07.6	RowErg	659 cal	View workout
03/15/03	10:00.0	2,500m	2:00.0	RowErg		View workout
03/11/03	20:15.0	5,000m	2:01.5	RowErg	328 cal	View workout
03/10/03	45:00.0	10,823m	2:04.7	RowErg	688 cal	View workout
03/08/03	21:16.9	5,000m	2:07.6	RowErg	311 cal	View workout
03/07/03	20:22.9	5,000m	2:02.2	RowErg	325 cal	View workout
03/06/03	20:00.0	5,115m	1:57.3	RowErg	348 cal	View workout
03/05/03	20:29.9	5,000m	2:02.9	RowErg	329 cal	View workout
03/04/03	20:12.9	5,000m	2:01.2	RowErg	328 cal	View workout
03/03/03	41:26.5	10,000m	2:04.3	RowErg	640 cal	View workout
03/01/03	19:37.1	5,000m	1:57.7	RowErg	339 cal	View workout
02/26/03	21:30.7	5,000m	2:09.0	RowErg	308 cal/30m elps	View workout
02/25/03	7:48.3	2,000m	1:57.0	RowErg	135 cal	View workout
02/24/03	10:24.9	2,500m	2:04.9	RowErg	159 cal	View workout
02/24/03	30:41.6	7,500m	2:02.7	RowErg	486 cal	View workout
02/20/03	19:42.8	5,000m	1:58.2	RowErg	337	View workout
02/18/03	20:00.0	4,941m	2:01.4	RowErg	325 cal	View workout
02/17/03	30:00.0	7,176m	2:05.4	RowErg	455 cal	View workout
02/15/03	19:51.6	5,000m	1:59.1	RowErg	394 cal	View workout
02/13/03	24:25.7	6,000m	2:02.1	RowErg	391 cal	View workout
02/12/03	11:57.0	3,000m	1:59.5	RowErg	200 cal	View workout
02/10/03	12:01.7	3,000m	2:00.2	RowErg	198 cal	View workout
02/10/03	11:46.3	3,000m	1:57.7	RowErg	205 cal	View workout
02/09/03	23:40.1	6,000m	1:58.3	RowErg	405 cal	View workout
02/06/03	32:37.9	8,000m	2:02.3	RowErg	520 c +1000/-500	View workout