Concept2 Logbook | Log for K Anthony

9,050,409

Lifetime Meters

592,277

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

K Anthony

Date	Workout	Score	Ave	Type	Comments	Action
12/21/02	11:59.3	3,000m	1:59.8	RowErg	199 cal	View workout
12/21/02	11:53.9	3,000m	1:58.9	RowErg	202 cal	View workout
12/19/02	7:40.0	2,000m	1:55.0	RowErg	131 cal	View workout
12/18/02	45:08.4	10,000m	2:15.4	RowErg	591 cal	View workout
12/17/02	9:44.9	2,500m	1:56.9	RowErg	171 cal	View workout
12/16/02	1:07:53.0	16,018m	2:07.1	RowErg	1000 cal	View workout
12/14/02	42:48.0	10,021m	2:08.1	RowErg	622 cal	View workout
12/12/02	41:20.9	10,000m	2:04.0	RowErg	641 cal	View workout
12/11/02	1:04:56.4	15,000m	2:09.8	RowErg	919 cal	View workout
12/10/02	1:03:49.0	15,000m	2:07.6	RowErg	935 cal	View workout
12/09/02	46:50.1	11,000m	2:07.7	RowErg	684 cal	View workout
12/08/02	51:10.4	12,000m	2:07.9	RowErg	746 cal	View workout
12/06/02	45:18.0	11,018m	2:03.3	RowErg	711 cal	View workout
12/05/02	10:00.0	2,492m	2:00.3	RowErg	160	View workout
12/05/02	35:32.4	8,500m	2:05.4	RowErg	544 cal	View workout
12/04/02	45:25.4	10,500m	2:09.7	RowErg	644 cal	View workout
12/04/02	10:00.0	2,532m	1:58.4	RowErg	172 cal	View workout
12/03/02	45:00.0	10,383m	2:10.0	RowErg	672 c. 32-36sr	View workout
12/02/02	1:00:00.0	13,848m	2:09.9	RowErg	848 cal	View workout
12/01/02	35:00.0	8,363m	2:05.5	RowErg	561 cal	View workout
11/30/02	1:00:00.0	14,070m	2:07.9	RowErg	892 c. 33-34sr	View workout
11/28/02	45:00.0	10,678m	2:06.4	RowErg	672 cal	View workout
11/26/02	4:00.0	1,040m	1:55.3	RowErg	51	View workout
11/25/02	35:00.0	8,462m	2:04.0	RowErg	541 cal	View workout
11/24/02	30:00.0	7,160m	2:05.6	RowErg	473 cal	View workout