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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

K Anthony

Log

Date Distance Time Pace Comments Action
08/13/03 7,500m 30:20.5 2:01.3

492c +500/-1000

 View workout
08/12/03 7,500m 31:07.2 2:04.4

479c

 View workout
08/09/03 6,304m 27:00.0 2:08.4

390c

 View workout
08/08/03 5,100m 20:53.8 2:02.9

330c

 View workout
08/07/03 4,000m 16:17.7 2:02.2

260c

 View workout
08/06/03 4,964m 20:00.0 2:00.8

327c

 View workout
08/05/03 5,999m 25:00.0 2:05.0

381c to5

 View workout
08/02/03 5,771m 24:00.0 2:04.7

368c -2/+1

 View workout
07/31/03 3,945m 17:00.0 2:09.2

243c

 View workout
07/31/03 2,000m 7:42.3 1:55.5

138c 31sr

 View workout
07/30/03 5,426m 22:00.0 2:01.6

355c

 View workout
07/29/03 10,000m 41:23.2 2:04.1

641c 28-30sr

 View workout
07/23/03 4,808m 20:00.0 2:04.7

306c

 View workout
07/22/03 6,000m 24:43.5 2:03.6

386c

 View workout
07/20/03 5,000m 20:38.8 2:03.8

321c

 View workout
07/19/03 2,475m 10:00.0 2:01.2

162c

 View workout
07/17/03 7,000m 29:35.6 2:06.8

439c

 View workout
07/15/03 10,000m 43:58.7 2:11.9

604c

 View workout
07/10/03 7,624m 32:00.0 2:05.9

481c

 View workout
07/08/03 4,946m 20:00.0 2:01.3

324c

 View workout