K Anthony
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/02 |
7,558m |
31:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/18/02 |
5,500m |
22:51.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/17/02 |
2,536m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/16/02 |
7,385m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/13/02 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/10/02 |
6,180m |
25:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/06/02 |
5,974m |
25:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/05/02 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/04/02 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/03/02 |
4,986m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/02/02 |
4,806m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|