Concept2 Logbook | Log for Richard Galbraith

17,210,500

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324,761

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,599

Total Money Raised:
$28,916

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Richard Galbraith

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/01/04	2,000m	7:24.1	1:51.0	RowErg	Hwt		View workout
06/07/04	13,272m	1:00:00.0	2:15.6	RowErg	Hwt		View workout
06/05/04	6,873m	30:00.0	2:10.9	RowErg	Hwt		View workout
06/02/04	3,559m	15:00.0	2:06.4	RowErg	Hwt	First since February	View workout
02/04/04	13,872m	1:00:00.0	2:09.7	RowErg	Hwt	Level 7. Fast first 30 mins (7250m), tired second half. 851kcal	View workout
02/03/04	14,055m	1:00:00.0	2:08.0	RowErg	Hwt	Felt Good. 873kcal	View workout
02/02/04	13,846m	1:00:00.0	2:10.0	RowErg	Hwt	Actually did 14000m 1h 39.6s. Felt good.	View workout
01/31/04	13,161m	1:00:00.0	2:16.7	RowErg	Hwt	No energy, since no food for 24 hours. OK though.	View workout
01/29/04	13,735m	1:00:00.0	2:11.0	RowErg	Hwt	Felt Good. Didn't think I'd manage that at the start though.	View workout
01/28/04	13,358m	1:00:00.0	2:14.7	RowErg	Hwt	Hard Again.	View workout
01/27/04	13,408m	1:00:00.0	2:14.2	RowErg	Hwt	Lack of Energy. Not enough to eat.	View workout
01/26/04	13,434m	1:00:00.0	2:13.9	RowErg	Hwt	Felt quite good. 2 days break.	View workout
01/23/04	13,136m	1:00:00.0	2:17.0	RowErg	Hwt	Hard	View workout
01/22/04	12,533m	1:00:00.0	2:23.6	RowErg	Hwt		View workout
01/21/04	12,448m	1:00:00.0	2:24.6	RowErg	Hwt		View workout
01/20/04	6,392m	30:00.0	2:20.8	RowErg	Hwt	1st in a while	View workout
05/30/03	11,925m	1:00:00.0	2:30.9	RowErg	Hwt	A bit slow. Building up gently	View workout
05/29/03	9,259m	45:00.0	2:25.8	RowErg	Hwt	First time after quite a while.	View workout
09/30/02	13,367m	1:00:00.0	2:14.6	RowErg	Hwt	was going for 21097, but gave up at an hour. This felt quite easy as I was pacing myself until the last 2 mins.	View workout
09/27/02	13,019m	1:00:00.0	2:18.2	RowErg	Hwt	Again, not eaten enough, plus had a heavy back workout at lunchtime. Day off tomorrow.	View workout