Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/04 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/01/04 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/07/04 |
13,272m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/05/04 |
6,873m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/02/04 |
3,559m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/04/04 |
13,872m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/03/04 |
14,055m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/02/04 |
13,846m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/04 |
13,161m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/29/04 |
13,735m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/28/04 |
13,358m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/27/04 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/26/04 |
13,434m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/23/04 |
13,136m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/22/04 |
12,533m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/21/04 |
12,448m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/20/04 |
6,392m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/30/03 |
11,925m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/29/03 |
9,259m |
45:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/30/02 |
13,367m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|