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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/21/20 5,000m 23:58.1 2:23.8 View workout
12/21/20 5,512m 25:25.2 2:18.3 View workout
12/21/20 6,557m 30:03.6 2:17.5 View workout
12/20/20 20,191m 1:30:03.8 2:13.8 View workout
12/19/20 5,000m 22:49.6 2:16.9 View workout
12/19/20 3,522m 17:35.2 2:29.8 View workout
12/19/20 5,000m 18:04.6 1:48.4 View workout
12/19/20 6,657m 30:04.0 2:15.4 View workout
12/18/20 12,022m 57:29.8 2:23.4 View workout
12/18/20 7,355m 33:20.0 2:15.9 View workout
12/16/20 6,404m 30:00.0 2:20.5 View workout
12/16/20 11,408m 51:00.0 2:14.1

Séance Kinomap End Tech

 View workout
12/15/20 5,518m 28:03.2 2:32.5 View workout
12/15/20 11,242m 54:00.0 2:24.1 View workout
12/14/20 15,512m 1:14:10.5 2:23.4 View workout
12/13/20 3,018m 15:38.1 2:35.4 View workout
12/13/20 10,000m 37:25.7 1:52.2 View workout
12/13/20 7,021m 34:15.9 2:26.4 View workout
12/12/20 13,748m 1:00:00.0 2:10.9 View workout
12/11/20 12,509m 1:01:44.9 2:28.0 View workout