Sign Up
5,051,347
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Gregory

Log

Date Distance Time Pace Comments Action
03/31/10 2,100m 8:00.0 1:54.2

warm down

 View workout
03/31/10 7,745m 30:00.0 1:56.2

26spm

 View workout
03/31/10 2,500m 8:27.5 1:41.5

28spm

 View workout
03/29/10 24,000m 1:34:02.0 1:57.5

28spm

 View workout
03/29/10 6,097m 22:33.0 1:50.9

24spm

 View workout
03/26/10 1,530m 6:00.0 1:57.6

w/d 20spm

 View workout
03/26/10 16,231m 1:00:00.0 1:50.8

27spm

 View workout
03/26/10 2,734m 10:00.0 1:49.7

20 spm

 View workout
03/25/10 12,354m 45:00.0 1:49.2

3 x 15mins 28spm

 View workout
03/24/10 23,241m 1:30:00.0 1:56.1

25spm

 View workout
03/22/10 10,411m 40:00.0 1:55.2

24spm with cold

 View workout
03/15/10 27,322m 1:45:00.0 1:55.2

26spm

 View workout
03/12/10 10,000m 39:58.7 1:59.9

w/d 22spm

 View workout
03/12/10 10,000m 36:54.0 1:50.7

28spm 130df

 View workout
03/08/10 4,004m 14:45.0 1:50.5

24spm

 View workout
03/03/10 2,962m 11:23.9 1:55.4

gentle row

 View workout
03/03/10 16,060m 1:00:00.0 1:52.0

22spm

 View workout
03/03/10 2,962m 10:07.8 1:42.5

2500 in 8:36.5 (1:43.3)

 View workout
03/01/10 15,000m 55:48.9 1:51.6

final 2500 8:45.9 28spm (rest at 22spm)

 View workout
02/26/10 16,509m 1:03:19.2 1:55.0

Stopped... cruciate hurting

 View workout