Sign Up
5,051,347
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Gregory

Log

Date Distance Time Pace Comments Action
04/27/12 2,500m 8:34.9 1:42.9

24spm

 View workout
04/24/12 1,006m 3:29.5 1:44.1

18spm

 View workout
04/24/12 2,500m 8:40.0 1:44.0

24spm

 View workout
04/01/12 329m 1:00.0 1:31.1 View workout
03/28/12 15,769m 1:00:00.0 1:54.1

18spm

 View workout
03/26/12 10,000m 38:26.6 1:55.3

18spm

 View workout
02/26/12 3,250m 11:15.0 1:43.8

RT - Feb

 View workout
02/06/12 1,000m 3:29.8 1:44.9 View workout
02/06/12 500m 1:49.4 1:49.4

warm up

 View workout
01/31/12 500m 1:58.4 1:58.4

warm up

 View workout
01/31/12 500m 1:29.6 1:29.6

26spm

 View workout
01/01/12 5,500m 20:31.0 1:51.9

slow & steady

 View workout
12/31/11 21,097m 1:29:55.7 2:07.8

1:58 pace, but needed extra rest

 View workout
11/28/11 2,500m 8:35.1 1:43.0

26spm

 View workout
10/09/11 6,000m 22:11.4 1:50.9

aweful

 View workout
09/22/11 3,000m 9:34.0 1:35.6

26spm, and losing fitness

 View workout
08/22/11 8,302m 30:00.0 1:48.4

yuck.. felt awful afterward

 View workout
07/31/11 500m 2:00.6 2:00.6

w/u 22spm

 View workout
07/31/11 1,609m 5:18.4 1:38.9

24 spm... nearly coughed up a lung

 View workout
07/29/11 4,258m 15:00.0 1:45.6

21spm (5 x 3min r1)

 View workout