Andrew Craven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
10,000m |
21:43.3 |
2:10.3 |
BikeErg |
|
View workout
|
11/23/24 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
22:16.4 |
2:13.6 |
BikeErg |
|
View workout
|
11/17/24 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,507m |
3:38.3 |
2:24.8 |
BikeErg |
|
View workout
|
11/02/24 |
10,000m |
21:46.0 |
2:10.6 |
BikeErg |
|
View workout
|
10/29/24 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
21:36.0 |
2:09.6 |
BikeErg |
|
View workout
|
10/28/24 |
520m |
2:31.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,054m |
21:30.4 |
2:08.3 |
BikeErg |
|
View workout
|
10/23/24 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
10:24.4 |
2:04.8 |
BikeErg |
|
View workout
|
10/11/24 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
10:00.6 |
2:00.1 |
BikeErg |
|
View workout
|
08/20/24 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,000m |
3:52.3 |
1:56.1 |
BikeErg |
|
View workout
|
08/19/24 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|