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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Andrew Craven

Log

Date Distance Time Pace Comments Action
03/15/20 5,000m 19:44.4 1:58.4 View workout
03/14/20 5,000m 19:58.7 1:59.8 View workout
03/10/20 5,000m 21:16.2 2:07.6 View workout
03/09/20 5,000m 21:20.2 2:08.0 View workout
03/07/20 5,000m 21:18.3 2:07.8 View workout
03/06/20 5,000m 21:20.0 2:08.0 View workout
03/05/20 5,000m 21:34.9 2:09.4 View workout
03/03/20 5,000m 21:35.8 2:09.5 View workout
03/02/20 5,000m 21:38.5 2:09.8 View workout
03/01/20 5,000m 21:35.4 2:09.5 View workout
02/29/20 5,000m 19:58.6 1:59.8 View workout
02/26/20 7,677m 30:00.0 1:57.2

10x3'r2'

 View workout
01/15/20 4,094m 19:00.9 2:19.3

30 sec alternating intervals with TC

 View workout
01/15/20 263m 1:05.3 2:04.1 View workout
01/15/20 338m 1:53.3 2:47.6 View workout
11/24/19 5,000m 20:23.4 2:02.3 View workout
11/16/19 2,520m 10:34.6 2:05.9 View workout
11/06/19 960m 4:00.0 2:05.0 View workout
11/06/19 961m 4:00.0 2:04.8 View workout
11/06/19 961m 4:00.0 2:04.8 View workout