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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Craven

Log

Date Distance Time Pace Comments Action
08/14/24 2,000m 4:03.7 2:01.8 View workout
08/14/24 2,000m 8:52.1 2:13.0 View workout
08/13/24 1,000m 4:36.7 2:18.3 View workout
08/13/24 1,000m 2:37.9 2:37.9 View workout
08/13/24 1,000m 4:18.1 2:09.0 View workout
05/09/24 1,000m 4:07.8 2:03.9 View workout
05/08/24 1,000m 4:10.6 2:05.3 View workout
05/07/24 1,016m 4:33.9 2:14.7 View workout
03/16/22 611m 2:59.8 2:27.1 View workout
03/16/22 5,000m 21:19.0 2:07.9 View workout
03/13/22 5,000m 21:26.7 2:08.6 View workout
03/11/22 520m 2:24.4 2:18.8 View workout
03/11/22 5,000m 21:38.4 2:09.8 View workout
03/07/22 516m 2:49.1 2:43.8 View workout
03/07/22 5,000m 22:13.7 2:13.3 View workout
10/29/21 5,000m 22:18.1 2:13.8

Incl. 3 x 500m sprints

 View workout
10/26/21 5,000m 23:19.1 2:19.9

Target HR 130

 View workout
10/21/21 5,000m 23:59.6 2:23.9

Target HR 130

 View workout
10/19/21 5,000m 23:59.3 2:23.9

Target HR 130

 View workout
10/16/21 5,000m 23:59.3 2:23.9

Target HR 130

 View workout