Andrew Craven

Log

Date Distance Time Pace Comments Action
12/31/18 5,000m 21:27.7 2:08.7 View workout
12/30/18 5,022m 21:41.0 2:09.5 View workout
12/29/18 2,273m 8:41.9 1:54.8 View workout
12/29/18 3,378m 13:15.1 1:57.6 View workout
12/29/18 3,721m 14:41.6 1:58.4 View workout
12/29/18 3,477m 13:38.4 1:57.6 View workout
12/29/18 3,840m 14:58.8 1:57.0 View workout
12/29/18 3,242m 12:33.9 1:56.2 View workout
12/29/18 2,819m 10:45.2 1:54.4 View workout
12/29/18 3,424m 13:32.2 1:58.6 View workout
12/29/18 3,417m 13:31.8 1:58.7 View workout
12/29/18 1,022m 3:59.9 1:57.3 View workout
12/28/18 5,000m 21:09.7 2:06.9 View workout
12/28/18 6,000m 25:21.4 2:06.7 View workout
12/27/18 5,027m 21:32.1 2:08.5 View workout
12/27/18 6,124m 27:00.4 2:12.2 View workout
12/26/18 10,000m 42:43.7 2:08.1 View workout
12/25/18 7,535m 30:00.0 1:59.4

Xmas -ve split intervals

View workout
12/24/18 7,000m 27:52.6 1:59.4 View workout
12/24/18 11,000m 46:54.4 2:07.9 View workout