Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/24 | 0:50 | 240m | 1:44.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 11/29/24 | 0:50 | 225m | 1:51.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 221m | 1:53.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 217m | 1:55.2 | RowErg | View workout | |
| 11/29/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 11/29/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 11/29/24 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 11/29/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 11/29/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 11/29/24 | 7:41 | 1,209m | 3:10.6 | RowErg | View workout | |
| 11/28/24 | 2:05 | 296m | 3:31.1 | RowErg | View workout | |
| 11/28/24 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 11/28/24 | 20:00 | 3,564m | 2:48.3 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...4 | 2,500m | 2:05.1 | RowErg | View workout | |
| 11/27/24 | 11:27 | 1,952m | 2:56.1 | RowErg | View workout | |
| 11/25/24 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 11/25/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 11/25/24 | 2:55 | 589m | 2:29.0 | RowErg | View workout |