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Concept2 Blog

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Mike Forder

Log

Date Workout Score Ave Comments Action
11/25/24 5:26 890m 3:03.2 View workout
11/23/24 5x1000m/1:00r 10:46.1 2:09.2 View workout
11/23/24 0:16 93m 2:54.1 View workout
11/23/24 5x500m/1:00r 9:04.2 1:48.8 View workout
11/23/24 6:07 1,205m 2:32.4 View workout
11/22/24 2:38 274m 4:49.5 View workout
11/22/24 0:50 235m 1:46.3 View workout
11/22/24 0:50 218m 1:54.6 View workout
11/22/24 0:50 226m 1:50.6 View workout
11/22/24 0:50 227m 1:50.1 View workout
11/22/24 0:50 224m 1:51.6 View workout
11/22/24 0:50 227m 1:50.1 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 226m 1:50.6 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 227m 1:50.1 View workout
11/22/24 0:50 228m 1:49.6 View workout
11/22/24 0:50 227m 1:50.1 View workout
11/22/24 0:50 225m 1:51.1 View workout
11/22/24 5:24 823m 3:17.0 View workout
11/20/24 2:24 227m 5:17.6 View workout
11/20/24 1:08 141m 4:03.9 View workout