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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Mike Forder

Log

Date Workout Score Ave Comments Action
08/23/24 0:50 228m 1:49.6 View workout
08/23/24 0:50 228m 1:49.6 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 0:50 228m 1:49.6 View workout
08/23/24 0:50 228m 1:49.6 View workout
08/23/24 0:50 228m 1:49.6 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 0:50 227m 1:50.1 View workout
08/23/24 6:04 1,074m 2:49.5 View workout
08/22/24 5:07 708m 3:37.1 View workout
08/22/24 3x1000m/2:00r 11:25.8 1:54.3

3x1k 2mr

 View workout
08/22/24 9:31 1,640m 2:54.3 View workout
08/21/24 7:59 1,317m 3:02.0 View workout
08/20/24 10000m 22:29.0 2:14.9 View workout
08/20/24 6000m 25:41.2 2:08.4 View workout
08/20/24 1:03 199m 2:39.7 View workout
08/19/24 100m 0:18.6 1:33.0 View workout
08/19/24 100m 0:17.8 1:29.0 View workout
08/19/24 100m 0:17.7 1:28.5 View workout
08/19/24 2:58 534m 2:47.0 View workout
08/19/24 6:32 1,042m 3:08.0 View workout
08/17/24 2:04 244m 4:14.5 View workout