Sign Up
6,950,828
Lifetime Meters
31,747
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joel Simpson

Log

Date Distance Time Pace Comments Action
07/19/09 14,000m 1:15:05.2 2:40.9

none

 View workout
07/18/09 6,000m 27:16.4 2:16.3

none

 View workout
07/17/09 8,000m 38:53.8 2:25.8

none

 View workout
07/15/09 5,000m 23:59.4 2:23.9

none

 View workout
07/14/09 7,000m 34:17.9 2:26.9

none

 View workout
07/13/09 4,000m 19:21.7 2:25.2

none

 View workout
07/12/09 12,000m 1:02:39.5 2:36.6

none

 View workout
07/11/09 6,000m 31:55.9 2:39.6

none

 View workout
07/09/09 7,000m 32:14.9 2:18.2

none

 View workout
07/08/09 5,000m 21:59.4 2:11.9

none

 View workout
07/07/09 6,000m 26:51.5 2:14.2

none

 View workout
07/06/09 4,000m 17:59.9 2:14.9

none

 View workout
07/05/09 10,000m 46:54.7 2:20.7

none

 View workout
07/04/09 5,000m 25:13.5 2:31.3

none

 View workout
07/02/09 4,000m 19:25.2 2:25.6

none

 View workout
07/01/09 4,000m 17:13.1 2:09.1

none

 View workout
06/30/09 4,000m 17:35.4 2:11.9

none

 View workout
06/29/09 4,000m 20:51.5 2:36.4

none

 View workout
06/28/09 8,000m 42:55.9 2:40.9

none

 View workout
06/27/09 6,000m 32:35.6 2:42.9

rowed all of the training sessions I missed while out of town during the week 1.45hours, 20,000m (incl warm ups/downs)

 View workout