Adrian Ferry

Log

Date Distance Time Pace Comments Action
05/13/21 5,000m 21:54.8 2:11.4 View workout
05/12/21 21,097m 1:39:03.8 2:20.8 View workout
05/11/21 10,521m 50:00.0 2:22.5 View workout
05/10/21 11,057m 53:00.0 2:23.8 View workout
05/08/21 10,091m 50:00.0 2:28.6 View workout
05/07/21 10,259m 50:00.0 2:26.2 View workout
05/06/21 10,190m 50:00.0 2:27.2 View workout
05/05/21 42,195m 3:29:55.2 2:29.2 View workout
05/04/21 5,000m 24:36.9 2:27.6 View workout
05/03/21 5,000m 23:50.9 2:23.0 View workout
05/02/21 5,000m 23:53.5 2:23.3 View workout
05/01/21 5,000m 23:23.1 2:20.3 View workout
04/29/21 30,000m 2:28:45.3 2:28.7 View workout
04/27/21 2,000m 8:27.6 2:06.9 View workout
04/27/21 1,000m 4:29.8 2:14.9 View workout
04/27/21 2,000m 8:41.5 2:10.3 View workout
04/26/21 11,212m 54:00.0 2:24.4 View workout
04/25/21 10,428m 50:00.0 2:23.8 View workout
04/24/21 10,645m 51:00.0 2:23.7 View workout
04/23/21 12,540m 1:00:00.0 2:23.5 View workout