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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Adrian Ferry

Log

Date Workout Score Ave Comments Action
12/30/20 5000m 25:14.9 2:31.4 View workout
12/28/20 10x6:00/0:30r 11,713m 2:33.6 View workout
12/23/20 5x9:00/1:00r 8,803m 2:33.3 View workout
12/22/20 30:00 5,793m 2:35.3 View workout
12/21/20 10x1000m/0:50r 51:29.9 2:34.4 View workout
12/20/20 55:25.5 10,114m 2:44.4

Erg connection lost. 1000 x 10 /45 r

 View workout
12/19/20 50:00 9,403m 2:39.5 View workout
12/19/20 4:00 769m 2:36.0 View workout
12/18/20 8x2:00/1:00r 3,134m 2:33.1 View workout
12/18/20 v2:00/0:57r...12 4,516m 2:39.4 View workout
12/18/20 4:00 755m 2:38.9 View workout
12/17/20 v500m/0:30r...20 10,000m 2:38.5 View workout
12/16/20 v1000m/1:00r...3 3,000m 2:30.4 View workout
12/16/20 v2000m/2:00r...3 6,000m 2:38.8 View workout
12/15/20 3000m 15:45.6 2:37.6 View workout
12/15/20 45:00 8,026m 2:48.2 View workout
12/14/20 2000m 9:58.1 2:29.5 View workout
12/14/20 30:00 5,483m 2:44.1 View workout
12/12/20 30:00 5,342m 2:48.4 View workout
12/11/20 1000m 5:17.6 2:38.8 View workout
12/11/20 27:15.1 5,000m 2:43.5

First 5k in years left shoulder sore at start

 View workout
12/18/12 23:48.0 5,000m 2:22.8

first row in months tough

 View workout
09/20/11 0:50.0 200m 2:05.0 View workout
09/20/11 23:50.0 5,000m 2:23.0 View workout
09/20/11 23:38.0 5,000m 2:21.8 View workout