Adrian Ferry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/21 |
10,205m |
50:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,339m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,150m |
50:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,203m |
50:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
11,111m |
55:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,111m |
50:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,333m |
51:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
19:46.8 |
3:17.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,302m |
51:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,616m |
52:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,310m |
50:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
12:32.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
11:38.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
11,317m |
55:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,802m |
53:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,341m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,302m |
50:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,374m |
50:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|