Adrian Ferry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,052m |
10:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
10:11.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,266m |
50:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,000m |
37:57.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,251m |
50:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,137m |
10:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,176m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,314m |
50:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,363m |
50:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
10,628m |
51:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,138m |
5:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,322m |
50:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,131m |
50:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,355m |
50:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
11,500m |
55:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|