Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/09	5,000m	24:44.8	2:28.4	RowErg	Hwt	paddle	View workout
03/25/09	105m			RowErg	Hwt	active rest	View workout
03/25/09	30,000m	2:24:59.3	2:24.9	RowErg	Hwt	6x5000 r2.30 r22 Max HR 123	View workout
03/24/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	cd	View workout
03/24/09	4,000m	17:20.0	2:10.0	RowErg	Hwt	#2	View workout
03/24/09	4,000m	17:20.0	2:10.0	RowErg	Hwt	#1	View workout
03/24/09	2,000m	9:37.0	2:24.2	RowErg	Hwt	wup	View workout
03/23/09	1,000m	6:09.0	3:04.5	RowErg	Hwt	cd	View workout
03/23/09	42,195m	3:20:05.9	2:22.2	RowErg	Hwt	1st FM r23 target 2:20.0 glad its over	View workout
03/22/09	30,000m	2:22:01.7	2:22.0	RowErg	Hwt	PP6x5000 r2:30 r22	View workout
03/20/09	2,000m	10:00.2	2:30.0	RowErg	Hwt	cd	View workout
03/20/09	4,864m	20:00.0	2:03.3	RowErg	Hwt	full field hard going	View workout
03/20/09	2,000m	9:04.2	2:16.0	RowErg	Hwt	cd	View workout
03/20/09	4,105m	16:19.0	1:59.2	RowErg	Hwt	c2 chall boat race time	View workout
03/20/09	1,078m	5:06.4	2:22.1	RowErg	Hwt	wup	View workout
03/19/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	cd	View workout
03/19/09	6,000m	25:23.5	2:06.9	RowErg	Hwt	PP hardish 6k	View workout
03/19/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	wup	View workout
03/18/09	1,000m	5:00.0	2:30.0	RowErg	Hwt	cd	View workout
03/18/09	10,468m	45:00.0	2:08.9	RowErg	Hwt	PP 3x15 min	View workout

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
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