Colin Bradley

Log

Date Distance Time Pace Comments Action
03/18/09 2,000m 10:00.0 2:30.0

wup

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03/16/09 2,000m 10:00.0 2:30.0

cd

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03/16/09 7,500m 29:53.2 1:59.5

PP waterfall

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03/16/09 2,000m 10:00.0 2:30.0

wup

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03/12/09 2,000m 10:00.0 2:30.0

cd

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03/12/09 2,856m 10:00.0 1:45.0

CTC

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03/12/09 2,000m 10:00.0 2:30.0

wup

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03/11/09 1,000m 5:00.0 2:30.0

cd

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03/11/09 2,820m 10:00.0 1:46.3

CTC 10x1 r1

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03/11/09 2,000m 10:00.0 2:30.0

wup

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03/10/09 1,000m 5:00.0 2:30.0

cd

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03/10/09 4,000m 14:34.5 1:49.3

PP 8x500

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03/10/09 2,000m 10:00.0 2:30.0

wup

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03/08/09 1,000m 5:00.0 2:30.0

wup

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03/08/09 2,000m 12:01.2 3:00.3

cd

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03/08/09 14,298m 1:00:00.0 2:05.8

PB neck & neck with Kingy

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03/07/09 1,000m 5:00.0 2:30.0

cd

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03/07/09 5,000m 19:29.4 1:56.9

PB R28 MHR 175 DF128

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03/07/09 60m 2:45.0 22:55.0

failed race

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03/07/09 2,000m 9:28.7 2:22.1

wup

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