Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
3,000m |
13:35.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
55m |
0:17.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
531m |
3:25.5 |
3:13.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
508m |
2:35.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,000m |
14:28.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/17/20 |
511m |
2:55.5 |
2:51.7 |
RowErg |
Hwt |
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|
03/16/20 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
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|
03/16/20 |
1,008m |
5:05.0 |
2:31.2 |
RowErg |
Hwt |
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|
03/13/20 |
3,000m |
14:05.6 |
2:20.9 |
RowErg |
Hwt |
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|
03/13/20 |
514m |
2:54.0 |
2:49.2 |
RowErg |
Hwt |
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|
03/12/20 |
3,000m |
12:54.5 |
2:09.0 |
RowErg |
Hwt |
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|
03/12/20 |
536m |
2:46.7 |
2:35.5 |
RowErg |
Hwt |
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|
03/11/20 |
3,190m |
15:00.0 |
2:21.0 |
RowErg |
Hwt |
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|
03/11/20 |
508m |
2:39.5 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
3,000m |
13:23.0 |
2:13.8 |
RowErg |
Hwt |
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|
03/10/20 |
512m |
2:34.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/09/20 |
3,000m |
13:21.5 |
2:13.5 |
RowErg |
Hwt |
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|
03/09/20 |
199m |
1:20.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
2,500m |
10:26.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|