Stephen Searcy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/19 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,026m |
9:09.2 |
2:15.5 |
SkiErg |
|
View workout
|
12/19/19 |
2,000m |
8:49.1 |
2:12.2 |
SkiErg |
|
View workout
|
12/19/19 |
13,048m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,020m |
10:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
12/18/19 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
8:55.3 |
2:13.8 |
SkiErg |
|
View workout
|
12/16/19 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,000m |
14:20.4 |
2:23.4 |
SkiErg |
|
View workout
|
12/10/19 |
10,000m |
43:38.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/06/19 |
13,547m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,500m |
11:36.0 |
2:19.2 |
SkiErg |
|
View workout
|
12/04/19 |
8,000m |
33:27.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,000m |
20:19.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
8:37.2 |
2:09.3 |
SkiErg |
|
View workout
|
12/03/19 |
2,500m |
11:38.8 |
2:19.7 |
SkiErg |
|
View workout
|
12/02/19 |
10,000m |
41:45.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
4,000m |
18:19.4 |
2:17.4 |
SkiErg |
|
View workout
|
11/19/19 |
7,394m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|