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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Sebastian Cohn

Log

Date Workout Score Ave Comments Action
12/10/22 7:15.0 2,000m 1:48.7 View workout
12/08/22 7:30.0 2,000m 1:52.5 View workout
12/06/22 3x15:00/5:00r 11,675m 1:55.6 View workout
12/06/22 5:16 1,263m 2:05.2 View workout
11/30/22 10:41 2,163m 2:28.3 View workout
11/27/22 3x17:00/1:30r 12,228m 2:05.1 View workout
11/20/22 v1:00/1:00r...15 4,537m 1:39.1

1 on, 1-3 off

 View workout
11/20/22 10:13 2,309m 2:12.7 View workout
11/17/22 5x5:00/5:00r 7,415m 1:41.1 View workout
11/17/22 8:24 2,029m 2:04.3 View workout
11/16/22 3:26 866m 1:59.2 View workout
11/16/22 1:01 250m 2:02.2 View workout
11/16/22 9:56 2,129m 2:20.0 View workout
11/13/22 3x18:00/1:30r 13,085m 2:03.8 View workout
11/10/22 4x8:00/4:00r 9,280m 1:43.4 View workout
11/09/22 13x1:00/1:00r 3,443m 1:53.2 View workout
11/09/22 8:55 1,960m 2:16.6 View workout
11/08/22 4x500m/1:00r 6:16.1 1:34.0 View workout
11/06/22 3x7:00/2:00r 5,302m 1:58.8 View workout
11/06/22 2x7:00/2:00r 3,585m 1:57.1 View workout
11/06/22 9:46 2,017m 2:25.3 View workout
11/03/22 3x3:00/3:00r 2,688m 1:40.4 View workout
11/03/22 3x3:00/3:00r 2,686m 1:40.5 View workout
11/01/22 3x15:00/5:00r 12,397m 1:48.8 View workout
11/01/22 7:43 2,012m 1:55.2 View workout