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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Robert Harris

Log

Date Distance Time Pace Comments Action
08/04/22 2,037m 7:21.0 1:48.2 View workout
08/03/22 8,074m 30:41.3 1:54.0 View workout
08/01/22 21,100m 1:22:57.5 1:57.9 View workout
07/30/22 3,580m 14:58.5 2:05.4 View workout
07/30/22 2,159m 6:49.7 1:34.8

10 x 199 ( plus an 11th) for CTC competition

View workout
07/28/22 7,163m 27:09.9 1:53.7 View workout
07/28/22 158m 0:39.2 2:04.0 View workout
07/27/22 6,250m 25:43.5 2:03.4 View workout
07/27/22 7,872m 30:10.8 1:55.0 View workout
07/26/22 10,318m 39:22.0 1:54.4 View workout
07/25/22 12,099m 47:15.8 1:57.1 View workout
07/24/22 15,006m 1:00:55.9 2:01.8 View workout
07/24/22 8,201m 31:10.3 1:54.0 View workout
07/23/22 5,000m 18:17.1 1:49.7

July 2022 Rowlympics

 View workout
07/23/22 5,000m 18:17.1 1:49.7 View workout
07/21/22 8,646m 33:10.1 1:55.0 View workout
07/20/22 6,487m 24:25.8 1:52.9 View workout
07/20/22 69m 0:28.4 3:25.7 View workout
07/18/22 100m 0:16.9 1:24.5 View workout
07/18/22 100m 0:17.2 1:26.0 View workout