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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Harris

Log

Date Distance Time Pace Comments Action
06/29/22 2,623m 9:39.3 1:50.4 View workout
06/29/22 510m 2:02.3 1:59.9 View workout
06/28/22 2,521m 9:17.4 1:50.5 View workout
06/28/22 1,163m 4:09.3 1:47.1 View workout
06/28/22 223m 0:52.4 1:57.4 View workout
06/27/22 5,000m 18:09.3 1:48.9 View workout
06/27/22 2,569m 9:19.9 1:48.9 View workout
06/27/22 257m 1:03.1 2:02.7 View workout
06/27/22 505m 2:06.4 2:05.1 View workout
06/24/22 19,254m 1:21:16.9 2:06.6 View workout
06/24/22 68m 0:24.8 3:02.3 View workout
06/24/22 1,020m 4:06.2 2:00.6 View workout
06/24/22 2,007m 7:15.8 1:48.5 View workout
06/23/22 18,262m 1:14:38.0 2:02.6 View workout
06/23/22 4,674m 18:09.4 1:56.5

Compilation of warmups and botched 5k runs

 View workout
06/22/22 22,004m 1:34:46.8 2:09.2 View workout
06/21/22 26,030m 1:42:53.0 1:58.5 View workout
06/21/22 1,480m 5:15.7 1:46.6 View workout
06/20/22 24,512m 1:41:46.7 2:04.5 View workout
06/20/22 5,113m 19:38.3 1:55.2 View workout