Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,414m |
5:16.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,531m |
9:24.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,000m |
8:00.6 |
2:00.1 |
SkiErg |
|
View workout
|
07/17/22 |
4,236m |
16:14.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
16,010m |
1:05:53.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,541m |
21:01.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/16/22 |
122m |
0:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,616m |
25:06.8 |
1:53.8 |
RowErg |
Hwt |
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|
07/14/22 |
1,983m |
7:20.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
10:37.3 |
2:39.3 |
SkiErg |
|
View workout
|
07/12/22 |
1,430m |
5:32.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,154m |
8:03.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,439m |
5:22.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/10/22 |
21,313m |
1:30:30.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,275m |
8:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,509m |
12:50.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
504m |
1:57.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|