Sign Up
9,033,729
Lifetime Meters
321,327
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
01/03/16 4,000m 15:31.5 1:56.4

[SPM=25]

 View workout
01/01/16 3,000m 11:35.7 1:55.9

[SPM=24]

 View workout
12/20/15 4,000m 15:29.9 1:56.2

[SPM=24]

 View workout
12/19/15 3,000m 11:45.8 1:57.6

[SPM=24]

 View workout
12/11/15 3,000m 11:34.7 1:55.7

[AHR=156][SPM=24]

 View workout
12/06/15 3,000m 11:50.3 1:58.3

[SPM=23]

 View workout
11/28/15 3,000m 11:35.5 1:55.9

[SPM=24]

 View workout
11/27/15 3,000m 12:20.6 2:03.4

[SPM=22]

 View workout
11/17/15 3,000m 11:41.0 1:56.8

[SPM=24][SID=392327136]

 View workout
11/14/15 5,000m 19:52.0 1:59.2

[SPM=23][SID=394626896]

 View workout
11/11/15 2,000m 7:57.9 1:59.4

[AHR=151][SPM=24][SID=360345680]

 View workout
10/05/15 2,000m 7:47.9 1:56.9

[AHR=147][SPM=24][SID=375962784]

 View workout
09/21/15 5,000m 19:14.8 1:55.4

[AHR=157][SPM=24][SID=391175280]

 View workout
09/20/15 5,000m 20:01.6 2:00.1

[AHR=146][SPM=24][SID=359612176]

 View workout
09/15/15 5,000m 18:56.1 1:53.6

[SPM=25][SID=359033760]

 View workout
09/11/15 5,000m 19:39.4 1:57.9

[AHR=155][SPM=24][SID=400461296]

 View workout
08/31/15 6,000m 23:14.9 1:56.2

[AHR=156][SPM=24][SID=392809136]

 View workout
08/29/15 5,000m 19:52.9 1:59.2

[AHR=142][SPM=23][SID=351143712]

 View workout
08/24/15 7,500m 29:02.3 1:56.1

[AHR=150][SPM=24][SID=375843040]

 View workout
08/22/15 10,000m 39:19.5 1:57.9

[AHR=155][SPM=23][SID=366813328]

 View workout