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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
09/15/22 520m 2:33.6 2:27.6 View workout
09/13/22 517m 2:51.1 2:45.4 View workout
09/13/22 5,000m 21:43.0 2:10.3 View workout
09/13/22 519m 2:32.1 2:26.5 View workout
09/10/22 5,000m 22:07.3 2:12.7 View workout
09/10/22 518m 2:41.2 2:35.5 View workout
09/07/22 518m 2:29.3 2:24.1 View workout
09/07/22 5,000m 21:44.4 2:10.4

23 spm

 View workout
09/02/22 5,000m 22:23.8 2:14.3 View workout
09/02/22 521m 2:39.5 2:33.0 View workout
08/30/22 5,000m 21:48.8 2:10.8

23 spm

 View workout
08/30/22 511m 2:35.9 2:32.5 View workout
08/17/22 5,000m 21:48.5 2:10.8 View workout
08/17/22 519m 2:41.7 2:35.7 View workout
08/16/22 5,000m 22:25.3 2:14.5

22 spm

 View workout
08/16/22 514m 2:36.2 2:31.9 View workout
08/12/22 6,000m 26:40.4 2:13.3 View workout
08/12/22 516m 2:32.2 2:27.4 View workout
08/12/22 516m 2:32.2 2:27.4 View workout
08/09/22 6,000m 26:29.6 2:12.4

23 spm

 View workout