Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/31/22 | 5,000m | 22:31.5 | 2:15.1 | RowErg | View workout | |
07/31/22 | 520m | 2:38.7 | 2:32.5 | RowErg | View workout | |
07/17/22 | 5,000m | 22:53.3 | 2:17.3 | RowErg | View workout | |
07/17/22 | 518m | 2:34.2 | 2:28.8 | RowErg | View workout | |
07/15/22 | 5,000m | 22:56.1 | 2:17.6 | RowErg | View workout | |
07/15/22 | 518m | 2:41.1 | 2:35.5 | RowErg | View workout | |
07/12/22 | 5,000m | 22:33.9 | 2:15.3 | RowErg | View workout | |
07/12/22 | 519m | 2:35.9 | 2:30.1 | RowErg | View workout | |
07/06/22 | 5,000m | 22:25.3 | 2:14.5 | RowErg | View workout | |
07/06/22 | 515m | 2:26.5 | 2:22.2 | RowErg | View workout | |
07/01/22 | 5,000m | 23:38.1 | 2:21.8 | RowErg | View workout | |
07/01/22 | 519m | 2:37.4 | 2:31.6 | RowErg | View workout | |
06/13/22 | 518m | 2:52.0 | 2:46.0 | RowErg | View workout | |
06/13/22 | 5,000m | 20:54.2 | 2:05.4 | RowErg | View workout | |
06/13/22 | 515m | 2:30.4 | 2:26.0 | RowErg | View workout | |
06/11/22 | 517m | 2:45.5 | 2:40.0 | RowErg | View workout | |
06/11/22 | 7,000m | 29:16.1 | 2:05.4 | RowErg | View workout | |
06/11/22 | 518m | 2:34.9 | 2:29.5 | RowErg | View workout | |
06/10/22 | 513m | 2:43.6 | 2:39.4 | RowErg | View workout | |
06/10/22 | 12,000m | 48:53.8 | 2:02.2 | RowErg | View workout |