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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
11/18/22 6,000m 25:00.9 2:05.0 View workout
11/18/22 518m 2:38.2 2:32.7 View workout
11/16/22 521m 2:42.1 2:35.5 View workout
11/16/22 5,000m 19:54.9 1:59.4 View workout
11/16/22 519m 2:31.3 2:25.7 View workout
11/15/22 519m 2:43.6 2:37.6 View workout
11/15/22 6,000m 24:45.0 2:03.7 View workout
11/15/22 523m 2:29.0 2:22.4 View workout
11/14/22 521m 2:38.0 2:31.6 View workout
11/14/22 5,000m 21:04.6 2:06.4

24 spm

 View workout
11/14/22 532m 2:28.7 2:19.7 View workout
11/10/22 515m 2:39.6 2:34.9 View workout
11/10/22 5,000m 20:07.8 2:00.7 View workout
11/10/22 519m 2:34.8 2:29.1 View workout
11/08/22 519m 2:45.3 2:39.2 View workout
11/08/22 6,000m 25:07.4 2:05.6 View workout
11/08/22 524m 2:35.7 2:28.5 View workout
11/07/22 532m 2:44.0 2:34.1 View workout
11/07/22 5,000m 20:30.8 2:03.0 View workout
11/07/22 517m 2:27.3 2:22.4 View workout