Stefan Knight

Log

Date Distance Time Pace Comments Action
09/02/22 521m 2:39.5 2:33.0 View workout
08/30/22 5,000m 21:48.8 2:10.8

23 spm

View workout
08/30/22 511m 2:35.9 2:32.5 View workout
08/17/22 5,000m 21:48.5 2:10.8 View workout
08/17/22 519m 2:41.7 2:35.7 View workout
08/16/22 5,000m 22:25.3 2:14.5

22 spm

View workout
08/16/22 514m 2:36.2 2:31.9 View workout
08/12/22 6,000m 26:40.4 2:13.3 View workout
08/12/22 516m 2:32.2 2:27.4 View workout
08/12/22 516m 2:32.2 2:27.4 View workout
08/09/22 6,000m 26:29.6 2:12.4

23 spm

View workout
08/09/22 513m 2:26.6 2:22.8 View workout
08/08/22 5,000m 22:44.0 2:16.4 View workout
08/08/22 514m 2:36.5 2:32.2 View workout
08/05/22 5,000m 22:49.6 2:16.9 View workout
08/05/22 520m 2:42.4 2:36.1 View workout
08/02/22 5,000m 22:33.6 2:15.3 View workout
08/02/22 514m 2:36.4 2:32.1 View workout
08/01/22 5,000m 22:55.6 2:17.5 View workout
08/01/22 518m 2:37.8 2:32.3 View workout