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Sep 13 Strength and Fitness: The 401K for Your Body
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Stefan Knight

Log

Date Distance Time Pace Comments Action
05/25/22 521m 2:16.9 2:11.3 View workout
05/24/22 515m 2:49.6 2:44.6 View workout
05/24/22 7,000m 29:15.0 2:05.3 View workout
05/24/22 528m 2:28.6 2:20.7 View workout
05/23/22 515m 2:53.6 2:48.5 View workout
05/23/22 5,000m 20:51.2 2:05.1 View workout
05/23/22 522m 2:30.9 2:24.5 View workout
05/20/22 514m 2:50.9 2:46.2 View workout
05/20/22 13,000m 54:06.8 2:04.8 View workout
05/20/22 519m 2:26.2 2:20.8 View workout
05/19/22 516m 2:46.8 2:41.6 View workout
05/19/22 7,500m 31:10.0 2:04.6 View workout
05/19/22 520m 2:29.1 2:23.3 View workout
05/17/22 516m 2:37.9 2:33.0 View workout
05/17/22 5,000m 20:39.0 2:03.9

24 spm

 View workout
05/17/22 517m 2:12.9 2:08.5 View workout
05/16/22 519m 2:50.0 2:43.7 View workout
05/16/22 7,500m 31:07.3 2:04.4 View workout
05/16/22 524m 2:29.3 2:22.4 View workout
05/15/22 517m 2:43.2 2:37.8 View workout