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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
08/09/22 513m 2:26.6 2:22.8 View workout
08/08/22 5,000m 22:44.0 2:16.4 View workout
08/08/22 514m 2:36.5 2:32.2 View workout
08/05/22 5,000m 22:49.6 2:16.9 View workout
08/05/22 520m 2:42.4 2:36.1 View workout
08/02/22 5,000m 22:33.6 2:15.3 View workout
08/02/22 514m 2:36.4 2:32.1 View workout
08/01/22 5,000m 22:55.6 2:17.5 View workout
08/01/22 518m 2:37.8 2:32.3 View workout
07/31/22 5,000m 22:31.5 2:15.1 View workout
07/31/22 520m 2:38.7 2:32.5 View workout
07/17/22 5,000m 22:53.3 2:17.3 View workout
07/17/22 518m 2:34.2 2:28.8 View workout
07/15/22 5,000m 22:56.1 2:17.6 View workout
07/15/22 518m 2:41.1 2:35.5 View workout
07/12/22 5,000m 22:33.9 2:15.3

22 spm

 View workout
07/12/22 519m 2:35.9 2:30.1 View workout
07/06/22 5,000m 22:25.3 2:14.5

22 spm

 View workout
07/06/22 515m 2:26.5 2:22.2 View workout
07/01/22 5,000m 23:38.1 2:21.8 View workout