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Sep 13 Strength and Fitness: The 401K for Your Body
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Stefan Knight

Log

Date Distance Time Pace Comments Action
04/19/22 523m 2:31.4 2:24.7 View workout
04/14/22 520m 2:55.3 2:48.5 View workout
04/14/22 4,000m 15:16.2 1:54.5 View workout
04/14/22 526m 2:28.7 2:21.3 View workout
04/13/22 519m 2:49.7 2:43.4 View workout
04/13/22 8,000m 32:18.3 2:01.1

4x2k, 5:00r. 20spm

 View workout
04/13/22 522m 2:17.3 2:11.5 View workout
04/11/22 521m 2:44.4 2:37.7 View workout
04/11/22 10,000m 40:29.7 2:01.4 View workout
04/11/22 515m 2:22.7 2:18.5 View workout
04/08/22 514m 2:45.9 2:41.3 View workout
04/08/22 7,581m 30:00.0 1:58.7 View workout
04/08/22 521m 2:27.6 2:21.6 View workout
04/06/22 520m 2:43.7 2:37.4 View workout
04/06/22 4,000m 15:33.1 1:56.6 View workout
04/06/22 521m 2:32.0 2:25.8 View workout
04/05/22 513m 2:42.4 2:38.2 View workout
04/05/22 7,500m 30:00.8 2:00.0 View workout
04/05/22 523m 2:23.1 2:16.8 View workout
04/01/22 517m 2:48.9 2:43.3 View workout