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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/01/22 4,000m 15:33.5 1:56.6 View workout
04/01/22 527m 2:23.6 2:16.2 View workout
03/30/22 517m 2:49.9 2:44.3 View workout
03/30/22 7,500m 29:55.3 1:59.6 View workout
03/30/22 521m 2:22.6 2:16.8 View workout
03/29/22 5,500m 21:54.4 1:59.4 View workout
03/29/22 519m 2:17.9 2:12.8 View workout
03/28/22 522m 2:44.5 2:37.5 View workout
03/28/22 10,000m 40:17.5 2:00.8 View workout
03/28/22 516m 2:23.1 2:18.6 View workout
03/25/22 517m 2:41.7 2:36.3 View workout
03/25/22 6,000m 24:09.7 2:00.8 View workout
03/25/22 515m 2:21.3 2:17.1 View workout
03/22/22 516m 2:35.6 2:30.7 View workout
03/22/22 10,000m 40:09.0 2:00.4

22 spm

 View workout
03/22/22 513m 2:13.0 2:09.6 View workout
03/21/22 518m 2:52.4 2:46.4 View workout
03/21/22 6,000m 24:34.5 2:02.8 View workout
03/21/22 523m 2:31.4 2:24.7 View workout
03/15/22 514m 2:37.8 2:33.5 View workout