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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
05/06/22 522m 2:35.9 2:29.3 View workout
05/06/22 6,000m 24:01.4 2:00.1 View workout
05/06/22 522m 2:28.8 2:22.5 View workout
05/05/22 513m 2:40.6 2:36.5 View workout
05/05/22 10,000m 39:08.6 1:57.4 View workout
05/05/22 521m 2:28.4 2:22.4 View workout
05/04/22 517m 2:34.7 2:29.6 View workout
05/04/22 5,000m 18:44.0 1:52.4

26spm

 View workout
05/04/22 519m 2:16.4 2:11.4 View workout
05/03/22 519m 2:35.4 2:29.7 View workout
05/03/22 7,479m 30:00.0 2:00.3 View workout
05/03/22 516m 2:22.0 2:17.5 View workout
04/30/22 515m 2:41.6 2:36.8 View workout
04/30/22 5,000m 19:10.9 1:55.0 View workout
04/30/22 531m 2:25.5 2:17.0 View workout
04/27/22 515m 2:38.9 2:34.2 View workout
04/27/22 6,000m 23:48.7 1:59.0 View workout
04/27/22 519m 2:23.1 2:17.8 View workout
04/26/22 515m 2:33.9 2:29.4 View workout
04/26/22 7,624m 30:00.0 1:58.0

24 spm

 View workout