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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
04/26/22 522m 2:15.1 2:09.4 View workout
04/25/22 517m 2:41.0 2:35.7 View workout
04/25/22 10,000m 40:00.2 2:00.0 View workout
04/25/22 522m 2:26.8 2:20.6 View workout
04/20/22 520m 2:38.1 2:32.0 View workout
04/20/22 7,500m 30:00.0 2:00.0 View workout
04/20/22 519m 2:17.2 2:12.1 View workout
04/19/22 519m 2:56.5 2:50.0 View workout
04/19/22 7,500m 29:56.4 1:59.7 View workout
04/19/22 523m 2:31.4 2:24.7 View workout
04/14/22 520m 2:55.3 2:48.5 View workout
04/14/22 4,000m 15:16.2 1:54.5 View workout
04/14/22 526m 2:28.7 2:21.3 View workout
04/13/22 519m 2:49.7 2:43.4 View workout
04/13/22 8,000m 32:18.3 2:01.1

4x2k, 5:00r. 20spm

 View workout
04/13/22 522m 2:17.3 2:11.5 View workout
04/11/22 521m 2:44.4 2:37.7 View workout
04/11/22 10,000m 40:29.7 2:01.4 View workout
04/11/22 515m 2:22.7 2:18.5 View workout
04/08/22 514m 2:45.9 2:41.3 View workout