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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
03/07/22 7,500m 30:27.9 2:01.8 View workout
03/07/22 518m 2:43.1 2:37.4 View workout
03/03/22 515m 2:31.4 2:26.9 View workout
03/03/22 7,253m 30:00.0 2:04.0

20spm

 View workout
03/03/22 520m 2:12.1 2:07.0 View workout
03/01/22 515m 2:47.0 2:42.1 View workout
03/01/22 8,000m 33:31.9 2:05.7 View workout
03/01/22 524m 2:24.3 2:17.6 View workout
02/28/22 518m 2:40.6 2:35.0 View workout
02/28/22 5,000m 20:52.6 2:05.2 View workout
02/28/22 521m 2:28.0 2:22.0 View workout
02/10/22 522m 2:46.1 2:39.0 View workout
02/10/22 7,500m 29:34.0 1:58.2 View workout
02/10/22 518m 2:21.3 2:16.3 View workout
02/09/22 518m 2:28.7 2:23.5 View workout
02/09/22 7,609m 30:00.0 1:58.2

22 spm

 View workout
02/09/22 524m 2:12.5 2:06.4 View workout
02/03/22 520m 2:45.1 2:38.7 View workout
02/03/22 4,000m 15:17.6 1:54.7 View workout
02/03/22 521m 2:18.9 2:13.3 View workout