Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 518m | 2:30.1 | 2:24.8 | RowErg | View workout | |
| 01/20/23 | 517m | 2:34.5 | 2:29.4 | RowErg | View workout | |
| 01/20/23 | 5,000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 01/20/23 | 521m | 2:34.3 | 2:28.0 | RowErg | View workout | |
| 01/19/23 | 515m | 2:37.0 | 2:32.4 | RowErg | View workout | |
| 01/19/23 | 4,000m | 16:57.7 | 2:07.2 | RowErg | View workout | |
| 01/19/23 | 518m | 2:25.8 | 2:20.7 | RowErg | View workout | |
| 01/18/23 | 522m | 2:33.1 | 2:26.6 | RowErg | View workout | |
| 01/18/23 | 2,000m | 7:55.7 | 1:58.9 | RowErg | View workout | |
| 01/18/23 | 522m | 2:28.5 | 2:22.2 | RowErg | View workout | |
| 01/17/23 | 517m | 2:33.4 | 2:28.3 | RowErg | View workout | |
| 01/17/23 | 5,000m | 23:34.6 | 2:21.4 | RowErg | View workout | |
| 01/17/23 | 518m | 2:30.5 | 2:25.2 | RowErg | View workout | |
| 01/08/23 | 517m | 2:44.2 | 2:38.8 | RowErg | View workout | |
| 01/08/23 | 4,687m | 20:00.0 | 2:08.0 | RowErg | View workout | |
| 01/08/23 | 521m | 2:26.9 | 2:20.9 | RowErg | View workout | |
| 01/06/23 | 520m | 2:40.7 | 2:34.5 | RowErg | View workout | |
| 01/06/23 | 5,000m | 20:00.6 | 2:00.0 | RowErg | View workout | |
| 01/06/23 | 519m | 2:18.9 | 2:13.8 | RowErg | View workout | |
| 01/05/23 | 514m | 2:45.3 | 2:40.7 | RowErg | View workout |