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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
03/07/23 5,000m 20:22.2 2:02.2 View workout
03/07/23 520m 2:30.1 2:24.3 View workout
03/03/23 522m 2:48.9 2:41.7 View workout
03/03/23 5,000m 21:23.1 2:08.3 View workout
03/03/23 524m 2:17.3 2:11.0 View workout
03/03/23 518m 2:26.5 2:21.4 View workout
03/01/23 5,000m 21:02.6 2:06.2 View workout
03/01/23 519m 2:31.4 2:25.8 View workout
02/21/23 514m 2:37.2 2:32.9 View workout
02/21/23 6,000m 25:19.6 2:06.6 View workout
02/21/23 516m 2:24.6 2:20.1 View workout
02/20/23 519m 2:40.8 2:34.9 View workout
02/20/23 5,000m 20:56.0 2:05.6 View workout
02/20/23 520m 2:25.9 2:20.2 View workout
02/17/23 3,016m 13:06.3 2:10.3 View workout
02/17/23 518m 2:27.9 2:22.7 View workout
02/14/23 517m 2:34.2 2:29.1 View workout
02/14/23 5,000m 20:27.2 2:02.7 View workout
02/14/23 515m 2:28.1 2:23.7 View workout
02/12/23 523m 2:32.6 2:25.8 View workout