Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/23 | 7,051m | 30:00.0 | 2:07.6 | RowErg | View workout | |
| 02/06/23 | 526m | 2:32.5 | 2:24.9 | RowErg | View workout | |
| 02/02/23 | 519m | 2:43.0 | 2:37.0 | RowErg | View workout | |
| 02/02/23 | 5,000m | 20:36.9 | 2:03.6 | RowErg | View workout | |
| 02/02/23 | 518m | 2:24.9 | 2:19.8 | RowErg | View workout | |
| 01/31/23 | 519m | 2:45.2 | 2:39.1 | RowErg | View workout | |
| 01/31/23 | 5,000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 01/31/23 | 522m | 2:26.0 | 2:19.8 | RowErg | View workout | |
| 01/25/23 | 195m | 1:08.8 | 2:56.4 | RowErg | View workout | |
| 01/24/23 | 517m | 2:41.8 | 2:36.4 | RowErg | View workout | |
| 01/24/23 | 5,000m | 21:40.1 | 2:10.0 | RowErg | View workout | |
| 01/24/23 | 518m | 2:30.1 | 2:24.8 | RowErg | View workout | |
| 01/20/23 | 517m | 2:34.5 | 2:29.4 | RowErg | View workout | |
| 01/20/23 | 5,000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 01/20/23 | 521m | 2:34.3 | 2:28.0 | RowErg | View workout | |
| 01/19/23 | 515m | 2:37.0 | 2:32.4 | RowErg | View workout | |
| 01/19/23 | 4,000m | 16:57.7 | 2:07.2 | RowErg | View workout | |
| 01/19/23 | 518m | 2:25.8 | 2:20.7 | RowErg | View workout | |
| 01/18/23 | 522m | 2:33.1 | 2:26.6 | RowErg | View workout | |
| 01/18/23 | 2,000m | 7:55.7 | 1:58.9 | RowErg | View workout |