Stefan Knight

Log

Date Distance Time Pace Comments Action
02/12/23 7,261m 30:00.0 2:03.9 View workout
02/12/23 521m 2:27.3 2:21.3 View workout
02/10/23 521m 2:38.8 2:32.3 View workout
02/10/23 7,000m 28:52.2 2:03.7 View workout
02/10/23 517m 2:28.3 2:23.4 View workout
02/07/23 516m 2:34.0 2:29.2 View workout
02/07/23 6,000m 25:40.2 2:08.3 View workout
02/07/23 522m 2:33.0 2:26.5 View workout
02/06/23 523m 2:58.6 2:50.7 View workout
02/06/23 7,051m 30:00.0 2:07.6

4/3/2/1 @ 18/20/22/24, x3 +2

View workout
02/06/23 526m 2:32.5 2:24.9 View workout
02/02/23 519m 2:43.0 2:37.0 View workout
02/02/23 5,000m 20:36.9 2:03.6 View workout
02/02/23 518m 2:24.9 2:19.8 View workout
01/31/23 519m 2:45.2 2:39.1 View workout
01/31/23 5,000m 20:50.4 2:05.0 View workout
01/31/23 522m 2:26.0 2:19.8 View workout
01/25/23 195m 1:08.8 2:56.4 View workout
01/24/23 517m 2:41.8 2:36.4 View workout
01/24/23 5,000m 21:40.1 2:10.0 View workout