Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/22 | 4,906m | 20:00.0 | 2:02.2 | RowErg | View workout | |
| 12/23/22 | 521m | 2:27.8 | 2:21.8 | RowErg | View workout | |
| 12/21/22 | 517m | 2:39.1 | 2:33.8 | RowErg | View workout | |
| 12/21/22 | 5,090m | 21:00.0 | 2:03.7 | RowErg | View workout | |
| 12/21/22 | 521m | 2:35.0 | 2:28.7 | RowErg | View workout | |
| 12/19/22 | 515m | 2:46.3 | 2:41.4 | RowErg | View workout | |
| 12/19/22 | 7,203m | 30:00.0 | 2:04.9 | RowErg | View workout | |
| 12/19/22 | 84m | 0:24.7 | 2:27.0 | RowErg | View workout | |
| 12/19/22 | 517m | 2:30.5 | 2:25.5 | RowErg | View workout | |
| 12/16/22 | 517m | 2:40.1 | 2:34.8 | RowErg | View workout | |
| 12/16/22 | 6,630m | 30:00.0 | 2:15.7 | RowErg | View workout | |
| 12/16/22 | 515m | 2:30.7 | 2:26.3 | RowErg | View workout | |
| 12/14/22 | 515m | 2:39.6 | 2:34.9 | RowErg | View workout | |
| 12/14/22 | 6,000m | 25:34.0 | 2:07.8 | RowErg | View workout | |
| 12/14/22 | 522m | 2:32.8 | 2:26.3 | RowErg | View workout | |
| 12/13/22 | 516m | 2:35.4 | 2:30.5 | RowErg | View workout | |
| 12/13/22 | 5,000m | 21:31.0 | 2:09.1 | RowErg | View workout | |
| 12/13/22 | 518m | 2:32.9 | 2:27.5 | RowErg | View workout | |
| 11/28/22 | 520m | 2:40.1 | 2:33.9 | RowErg | View workout | |
| 11/28/22 | 7,146m | 30:00.0 | 2:05.9 | RowErg | View workout |