Sign Up
1,741,418
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Monnin

Log

Date Distance Time Pace Comments Action
01/05/09 1,463m 6:00.0 2:03.0

warm up

 View workout
01/03/09 6,972m 30:00.0 2:09.0

(2) 10 minute rows with short pause in between

 View workout
01/03/09 1,400m 6:00.0 2:08.5

warm up

 View workout
01/01/09 1,433m 6:00.0 2:05.6

warm up

 View workout
01/01/09 6,848m 30:00.0 2:11.4

(3) 10 minute rows with short pause in between

 View workout
12/30/08 5,000m 23:04.0 2:18.4

two 2500 with 5 min break not calculated within time

 View workout