Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/15 | 17:00 | 4,094m | 2:04.5 | Slides | View workout | |
| 01/28/15 | 6:00 | 483m | 6:12.6 | Slides | View workout | |
| 01/28/15 | 17:00 | 4,103m | 2:04.2 | Slides | View workout | |
| 01/28/15 | 10:00 | 1,750m | 2:51.4 | Slides | View workout | |
| 01/27/15 | 5:04 | 652m | 3:53.8 | Slides | View workout | |
| 01/27/15 | 19:18 | 3,189m | 3:01.6 | Slides | View workout | |
| 01/27/15 | 12:00 | 2,277m | 2:38.2 | Slides | View workout | |
| 01/25/15 | 14020m | Water | View workout | |||
| 01/24/15 | 5:00 | 850m | 2:56.4 | Slides | View workout | |
| 01/24/15 | 5:00 | 437m | 5:43.2 | Slides | View workout | |
| 01/24/15 | 10:00 | 2,488m | 2:00.5 | Slides | View workout | |
| 01/24/15 | 5:00 | 484m | 5:09.9 | Slides | View workout | |
| 01/24/15 | 10:00 | 2,532m | 1:58.4 | Slides | View workout | |
| 01/24/15 | 12:00 | 2,073m | 2:53.6 | Slides | View workout | |
| 01/23/15 | 15:00 | 3,052m | 2:27.4 | RowErg | View workout | |
| 01/23/15 | 6:00 | 540m | 5:33.3 | Slides | View workout | |
| 01/23/15 | 13:00 | 3,121m | 2:04.9 | Slides | View workout | |
| 01/23/15 | 6:00 | 446m | 6:43.5 | Slides | View workout | |
| 01/23/15 | 13:00 | 3,123m | 2:04.8 | Slides | View workout | |
| 01/23/15 | 6:00 | 622m | 4:49.3 | Slides | View workout | |
| 01/23/15 | 13:00 | 3,145m | 2:04.0 | Slides | View workout | |
| 01/23/15 | 10:00 | 1,674m | 2:59.2 | Slides | View workout | |
| 01/22/15 | 9:00 | 1,287m | 3:29.7 | Slides | View workout | |
| 01/22/15 | 3:00 | 180m | 8:20.0 | Slides | View workout | |
| 01/22/15 | 3:00 | 829m | 1:48.5 | Slides | View workout |