Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/15 | 7420m | Water | View workout | |||
| 01/19/15 | 8410m | Water | View workout | |||
| 01/17/15 | 3:00 | 507m | 2:57.5 | Slides | View workout | |
| 01/17/15 | 5:00 | 437m | 5:43.2 | Slides | View workout | |
| 01/17/15 | 8:00 | 2,012m | 1:59.2 | Slides | View workout | |
| 01/17/15 | 5:00 | 432m | 5:47.2 | Slides | View workout | |
| 01/17/15 | 8:00 | 2,044m | 1:57.4 | Slides | View workout | |
| 01/17/15 | 12:00 | 2,115m | 2:50.2 | Slides | View workout | |
| 01/16/15 | 5:00 | 620m | 4:01.9 | RowErg | View workout | |
| 01/16/15 | 10:00 | 2,298m | 2:10.5 | RowErg | View workout | |
| 01/16/15 | 6:00 | 651m | 4:36.4 | Slides | View workout | |
| 01/16/15 | 12:00 | 2,889m | 2:04.6 | Slides | View workout | |
| 01/16/15 | 6:00 | 570m | 5:15.7 | Slides | View workout | |
| 01/16/15 | 12:00 | 2,908m | 2:03.7 | Slides | View workout | |
| 01/16/15 | 6:00 | 560m | 5:21.4 | Slides | View workout | |
| 01/16/15 | 12:00 | 2,924m | 2:03.1 | Slides | View workout | |
| 01/16/15 | 10:00 | 1,814m | 2:45.3 | Slides | View workout | |
| 01/15/15 | 10:00 | 1,303m | 3:50.2 | Slides | View workout | |
| 01/15/15 | 12:00 | 3,050m | 1:58.0 | Slides | View workout | |
| 01/15/15 | 12:00 | 1,886m | 3:10.8 | Slides | View workout | |
| 01/14/15 | 5:00 | 550m | 4:32.7 | RowErg | View workout | |
| 01/14/15 | 10:00 | 2,368m | 2:06.6 | RowErg | View workout | |
| 01/14/15 | 5:00 | 448m | 5:34.8 | RowErg | View workout | |
| 01/14/15 | 10:00 | 2,387m | 2:05.6 | RowErg | View workout | |
| 01/14/15 | 5:00 | 513m | 4:52.3 | RowErg | View workout |