Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/15 | 50:00 | 11,338m | 2:12.2 | Slides | View workout | |
| 01/12/15 | 20:00 | 4,523m | 2:12.6 | Slides | View workout | |
| 01/12/15 | 3:06 | 522m | 2:58.8 | Slides | View workout | |
| 01/10/15 | 5:00 | 759m | 3:17.6 | Slides | View workout | |
| 01/10/15 | 5:00 | 667m | 3:44.8 | Slides | View workout | |
| 01/10/15 | 7:00 | 1,769m | 1:58.7 | Slides | View workout | |
| 01/10/15 | 5:00 | 597m | 4:11.2 | Slides | View workout | |
| 01/10/15 | 7:00 | 1,783m | 1:57.7 | Slides | View workout | |
| 01/10/15 | 5:00 | 590m | 4:14.2 | Slides | View workout | |
| 01/10/15 | 7:00 | 1,803m | 1:56.4 | Slides | View workout | |
| 01/10/15 | 12:00 | 2,083m | 2:52.8 | Slides | View workout | |
| 01/09/15 | 5:00 | 438m | 5:42.4 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,364m | 2:06.9 | RowErg | View workout | |
| 01/09/15 | 5:00 | 469m | 5:19.8 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,354m | 2:07.4 | RowErg | View workout | |
| 01/09/15 | 5:00 | 387m | 6:27.5 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,369m | 2:06.6 | RowErg | View workout | |
| 01/09/15 | 5:00 | 446m | 5:36.3 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,391m | 2:05.4 | RowErg | View workout | |
| 01/09/15 | 5:00 | 550m | 4:32.7 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,428m | 2:03.5 | RowErg | View workout | |
| 01/09/15 | 10:00 | 1,917m | 2:36.4 | RowErg | View workout | |
| 01/08/15 | 5:00 | 867m | 2:53.0 | Slides | View workout | |
| 01/08/15 | 5:00 | 557m | 4:29.2 | Slides | View workout | |
| 01/08/15 | 10:00 | 2,482m | 2:00.8 | Slides | View workout |