Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/14 | 16470m | Water | View workout | |||
| 12/19/14 | 5:00.0 | 817m | 3:03.5 | RowErg | View workout | |
| 12/19/14 | 57:00.0 | 12,677m | 2:14.8 | RowErg | View workout | |
| 12/19/14 | 5:00.0 | 1,034m | 2:25.0 | RowErg | View workout | |
| 12/18/14 | 6:00.0 | 632m | 4:44.8 | Slides | View workout | |
| 12/18/14 | 12:00.0 | 2,914m | 2:03.5 | Slides | View workout | |
| 12/18/14 | 6:00.0 | 575m | 5:13.0 | Slides | View workout | |
| 12/18/14 | 12:00.0 | 2,906m | 2:03.8 | Slides | View workout | |
| 12/18/14 | 6:00.0 | 600m | 5:00.0 | Slides | View workout | |
| 12/18/14 | 12:00.0 | 2,910m | 2:03.7 | Slides | View workout | |
| 12/18/14 | 6:00.0 | 629m | 4:46.1 | Slides | View workout | |
| 12/18/14 | 12:00.0 | 2,932m | 2:02.7 | Slides | View workout | |
| 12/18/14 | 10:00.0 | 1,579m | 3:09.9 | Slides | View workout | |
| 12/17/14 | 5:00.0 | 693m | 3:36.4 | RowErg | View workout | |
| 12/17/14 | 1:00:00.0 | 13,284m | 2:15.5 | RowErg | View workout | |
| 12/17/14 | 5:00.0 | 1,066m | 2:20.7 | RowErg | View workout | |
| 12/16/14 | 6:00.0 | 679m | 4:25.0 | Slides | View workout | |
| 12/16/14 | 14:00.0 | 3,381m | 2:04.2 | Slides | View workout | |
| 12/16/14 | 6:00.0 | 626m | 4:47.5 | Slides | View workout | |
| 12/16/14 | 14:00.0 | 3,382m | 2:04.1 | Slides | View workout | |
| 12/16/14 | 6:00.0 | 697m | 4:18.2 | Slides | View workout | |
| 12/16/14 | 14:00.0 | 3,412m | 2:03.0 | Slides | View workout | |
| 12/16/14 | 10:00.0 | 1,693m | 2:57.2 | Slides | View workout | |
| 12/15/14 | 5:00.0 | 846m | 2:57.3 | RowErg | View workout | |
| 12/15/14 | 51:00.0 | 11,308m | 2:15.3 | RowErg | View workout |