Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/15 | 11:00.0 | 2,664m | 2:03.8 | Slides | View workout | |
| 01/01/15 | 5:00.0 | 500m | 5:00.0 | Slides | View workout | |
| 01/01/15 | 11:00.0 | 2,672m | 2:03.5 | Slides | View workout | |
| 01/01/15 | 5:00.0 | 480m | 5:12.5 | Slides | View workout | |
| 01/01/15 | 11:00.0 | 2,680m | 2:03.1 | Slides | View workout | |
| 01/01/15 | 10:00.0 | 2,080m | 2:24.2 | Slides | View workout | |
| 12/27/14 | 5:00.0 | 710m | 3:31.2 | Slides | View workout | |
| 12/27/14 | 8:00.0 | 2,013m | 1:59.2 | Slides | View workout | |
| 12/27/14 | 5:00.0 | 650m | 3:50.7 | Slides | View workout | |
| 12/27/14 | 8:00.0 | 2,047m | 1:57.2 | Slides | View workout | |
| 12/27/14 | 10:00.0 | 1,901m | 2:37.8 | Slides | View workout | |
| 12/26/14 | 5:00.0 | 600m | 4:10.0 | Slides | View workout | |
| 12/26/14 | 12:00.0 | 2,907m | 2:03.8 | Slides | View workout | |
| 12/26/14 | 5:00.0 | 664m | 3:45.9 | Slides | View workout | |
| 12/26/14 | 12:00.0 | 2,911m | 2:03.6 | Slides | View workout | |
| 12/26/14 | 10:00.0 | 1,804m | 2:46.2 | Slides | View workout | |
| 12/24/14 | 10:00.0 | 2,118m | 2:21.6 | Slides | View workout | |
| 12/23/14 | 8:00.0 | 1,194m | 3:21.0 | Slides | View workout | |
| 12/23/14 | 10:00.0 | 2,568m | 1:56.8 | Slides | View workout | |
| 12/23/14 | 12:00.0 | 1,925m | 3:07.0 | Slides | View workout | |
| 12/22/14 | 10:00.0 | 1,679m | 2:58.6 | RowErg | View workout | |
| 12/22/14 | 12:00.0 | 2,882m | 2:04.9 | RowErg | View workout | |
| 12/22/14 | 5:00.0 | 559m | 4:28.3 | RowErg | View workout | |
| 12/22/14 | 12:00.0 | 2,898m | 2:04.2 | RowErg | View workout | |
| 12/22/14 | 10:00.0 | 2,010m | 2:29.2 | RowErg | View workout |