Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/15 | 5:00 | 550m | 4:32.7 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,428m | 2:03.5 | RowErg | View workout | |
| 01/09/15 | 10:00 | 1,917m | 2:36.4 | RowErg | View workout | |
| 01/08/15 | 5:00 | 867m | 2:53.0 | Slides | View workout | |
| 01/08/15 | 5:00 | 557m | 4:29.2 | Slides | View workout | |
| 01/08/15 | 10:00 | 2,482m | 2:00.8 | Slides | View workout | |
| 01/08/15 | 5:00 | 564m | 4:25.9 | Slides | View workout | |
| 01/08/15 | 10:00 | 2,530m | 1:58.5 | Slides | View workout | |
| 01/08/15 | 12:00 | 1,970m | 3:02.7 | Slides | View workout | |
| 01/07/15 | 5:00.0 | 464m | 5:23.2 | RowErg | View workout | |
| 01/07/15 | 12:00.0 | 2,825m | 2:07.4 | RowErg | View workout | |
| 01/07/15 | 5:00.0 | 417m | 5:59.7 | RowErg | View workout | |
| 01/07/15 | 12:00.0 | 2,824m | 2:07.4 | RowErg | View workout | |
| 01/07/15 | 5:00.0 | 431m | 5:48.0 | RowErg | View workout | |
| 01/07/15 | 12:00.0 | 2,861m | 2:05.8 | RowErg | View workout | |
| 01/07/15 | 5:00.0 | 509m | 4:54.6 | RowErg | View workout | |
| 01/07/15 | 12:00.0 | 2,897m | 2:04.2 | RowErg | View workout | |
| 01/07/15 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 01/06/15 | 5:00 | 873m | 2:51.8 | Slides | View workout | |
| 01/06/15 | 5:00 | 609m | 4:06.3 | Slides | View workout | |
| 01/06/15 | 10:00 | 2,491m | 2:00.4 | Slides | View workout | |
| 01/06/15 | 5:00 | 535m | 4:40.3 | Slides | View workout | |
| 01/06/15 | 10:00 | 2,539m | 1:58.1 | Slides | View workout | |
| 01/06/15 | 12:00 | 2,025m | 2:57.7 | Slides | View workout | |
| 01/05/15 | 6:00 | 800m | 3:45.0 | Slides | View workout |