Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/14 | 5:00.0 | 1,307m | 1:54.7 | Slides | View workout | |
| 11/07/14 | 15:00.0 | 3,533m | 2:07.3 | RowErg | View workout | |
| 11/06/14 | 1:00.9 | 207m | 2:27.1 | Slides | View workout | |
| 11/05/14 | 15:00.0 | 3,449m | 2:10.4 | RowErg | View workout | |
| 11/03/14 | 15:00.0 | 3,311m | 2:15.9 | RowErg | View workout | |
| 11/01/14 | 16510m | Water | View workout | |||
| 10/31/14 | 15:00.0 | 3,114m | 2:24.5 | RowErg | View workout | |
| 10/29/14 | 15:00.0 | 3,429m | 2:11.2 | RowErg | View workout | |
| 10/27/14 | 15:00.0 | 3,424m | 2:11.4 | RowErg | View workout | |
| 10/25/14 | 10500m | Water | View workout | |||
| 10/24/14 | 3:00.0 | 420m | 3:34.2 | Slides | View workout | |
| 10/24/14 | 1:30.0 | 103m | 7:16.8 | Slides | View workout | |
| 10/24/14 | 0:45.0 | 236m | 1:35.3 | Slides | View workout | |
| 10/24/14 | 1:30.0 | 151m | 4:58.0 | Slides | View workout | |
| 10/24/14 | 0:45.0 | 235m | 1:35.7 | Slides | View workout | |
| 10/24/14 | 1:30.0 | 220m | 3:24.5 | Slides | View workout | |
| 10/24/14 | 0:45.0 | 235m | 1:35.7 | Slides | View workout | |
| 10/24/14 | 10:00.0 | 1,517m | 3:17.7 | Slides | View workout | |
| 10/23/14 | 2:00.0 | 275m | 3:38.1 | Slides | View workout | |
| 10/23/14 | 3:00.0 | 218m | 6:52.8 | Slides | View workout | |
| 10/23/14 | 1:30.0 | 454m | 1:39.1 | Slides | View workout | |
| 10/23/14 | 3:00.0 | 288m | 5:12.5 | Slides | View workout | |
| 10/23/14 | 1:30.0 | 452m | 1:39.5 | Slides | View workout | |
| 10/23/14 | 3:00.0 | 300m | 5:00.0 | Slides | View workout | |
| 10/23/14 | 1:30.0 | 445m | 1:41.1 | Slides | View workout |