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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
11/07/14 5:00.0 1,307m 1:54.7

Testing BoatCoach "Erg With Friends"

 View workout
11/07/14 15:00.0 3,533m 2:07.3

Arena Club 15' wu for X (last 5' 1212/16)

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11/06/14 1:00.9 207m 2:27.1

Testing BoatCoach "Erg With Friends"

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11/05/14 15:00.0 3,449m 2:10.4

Arena Club 15' wu for X (last 5' 1203/80)

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11/03/14 15:00.0 3,311m 2:15.9

Arena Club 15' wu for X (mid 5' 1265/100) 86% 168

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11/01/14 16510m

Potomac R. 4X 81% 162 143

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10/31/14 15:00.0 3,114m 2:24.5

Arena Club 15' wu for X (mid 5' 1258/100) 86% 168

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10/29/14 15:00.0 3,429m 2:11.2

Arena Club

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10/27/14 15:00.0 3,424m 2:11.4

Arena Club

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10/25/14 10500m

HOSR Gold!

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10/24/14 3:00.0 420m 3:34.2 View workout
10/24/14 1:30.0 103m 7:16.8 View workout
10/24/14 0:45.0 236m 1:35.3

3x45"x90" (1:35.6 34.2 11.7 77) 88% 171 150

 View workout
10/24/14 1:30.0 151m 4:58.0 View workout
10/24/14 0:45.0 235m 1:35.7 View workout
10/24/14 1:30.0 220m 3:24.5 View workout
10/24/14 0:45.0 235m 1:35.7 View workout
10/24/14 10:00.0 1,517m 3:17.7 View workout
10/23/14 2:00.0 275m 3:38.1 View workout
10/23/14 3:00.0 218m 6:52.8 View workout
10/23/14 1:30.0 454m 1:39.1

3x1.5'x3' (1:40.0 32.2 10.9 145) 94% 178 159

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10/23/14 3:00.0 288m 5:12.5 View workout
10/23/14 1:30.0 452m 1:39.5 View workout
10/23/14 3:00.0 300m 5:00.0 View workout
10/23/14 1:30.0 445m 1:41.1 View workout