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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
11/25/14 1:00.0 309m 1:37.0 View workout
11/25/14 1:30.0 209m 3:35.3 View workout
11/25/14 1:00.0 312m 1:36.1 View workout
11/25/14 1:30.0 206m 3:38.4 View workout
11/25/14 1:00.0 314m 1:35.5 View workout
11/25/14 10:00.0 1,721m 2:54.3 View workout
11/24/14 10:00.0 2,420m 2:03.9

2x10'x6' (2:03.0 19.2 9.8 384) 86% 168 LC

 View workout
11/24/14 10:00.0 2,455m 2:02.1 View workout
11/24/14 10:00.0 2,100m 2:22.8 View workout
11/22/14 2:03.8 433m 2:22.9

10' PM3 test w/ BoatCoach 80% 161 LC

 View workout
11/22/14 15850m

Potomac R. 4X 93% 177 146

 View workout
11/21/14 20:00.0 4,425m 2:15.5

20' wu for X (mid 10' 2415/180) 88% 171

 View workout
11/19/14 20:00.0 4,436m 2:15.2

Arena Club 20' wu for X (mid 10' 2427/18) 82% 163

 View workout
11/18/14 5:00.0 1,008m 2:28.8

ErgData testing

 View workout
11/18/14 2:00.0 437m 2:17.2

BoatCoach testing

 View workout
11/18/14 1:50.9 439m 2:06.3

BoatCoach testing

 View workout
11/18/14 6:42.7 1,109m 3:01.5

BoatCoach testing

 View workout
11/18/14 10:12.2 2,032m 2:30.6

BoatCoach testing

 View workout
11/18/14 10:00.0 392m 12:45.3

BoatCoach testing

 View workout
11/17/14 15:00.0 3,496m 2:08.7

15' wu for X (last 5' 1212/80) 88% 171

 View workout
11/15/14 12420m

Potomac R. 4X 89% 172 148

 View workout
11/14/14 15:00.4 3,257m 2:18.2

Arena Club

 View workout
11/12/14 15:00.0 3,492m 2:08.8

Arena Club 15' wu for X (last 5' 1206/80) 86% 168

 View workout
11/10/14 15:00.0 3,422m 2:11.5

Arena Club 15' wu for X (last 5' 1194/15)

 View workout
11/08/14 16050m

Potomac R. 4X 89% 172 144

 View workout