Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/15 | 14:00 | 3,352m | 2:05.2 | Slides | View workout | |
| 01/05/15 | 6:00 | 627m | 4:47.0 | Slides | View workout | |
| 01/05/15 | 14:00 | 3,358m | 2:05.0 | Slides | View workout | |
| 01/05/15 | 6:00 | 747m | 4:00.9 | Slides | View workout | |
| 01/05/15 | 14:00 | 3,388m | 2:03.9 | Slides | View workout | |
| 01/05/15 | 10:00 | 1,804m | 2:46.2 | Slides | View workout | |
| 01/03/15 | 15110m | Water | View workout | |||
| 01/02/15 | 15:00 | 3,412m | 2:11.8 | RowErg | View workout | |
| 01/01/15 | 5:00.0 | 518m | 4:49.5 | Slides | View workout | |
| 01/01/15 | 11:00.0 | 2,664m | 2:03.8 | Slides | View workout | |
| 01/01/15 | 5:00.0 | 500m | 5:00.0 | Slides | View workout | |
| 01/01/15 | 11:00.0 | 2,672m | 2:03.5 | Slides | View workout | |
| 01/01/15 | 5:00.0 | 480m | 5:12.5 | Slides | View workout | |
| 01/01/15 | 11:00.0 | 2,680m | 2:03.1 | Slides | View workout | |
| 01/01/15 | 10:00.0 | 2,080m | 2:24.2 | Slides | View workout | |
| 12/27/14 | 5:00.0 | 710m | 3:31.2 | Slides | View workout | |
| 12/27/14 | 8:00.0 | 2,013m | 1:59.2 | Slides | View workout | |
| 12/27/14 | 5:00.0 | 650m | 3:50.7 | Slides | View workout | |
| 12/27/14 | 8:00.0 | 2,047m | 1:57.2 | Slides | View workout | |
| 12/27/14 | 10:00.0 | 1,901m | 2:37.8 | Slides | View workout | |
| 12/26/14 | 5:00.0 | 600m | 4:10.0 | Slides | View workout | |
| 12/26/14 | 12:00.0 | 2,907m | 2:03.8 | Slides | View workout | |
| 12/26/14 | 5:00.0 | 664m | 3:45.9 | Slides | View workout | |
| 12/26/14 | 12:00.0 | 2,911m | 2:03.6 | Slides | View workout | |
| 12/26/14 | 10:00.0 | 1,804m | 2:46.2 | Slides | View workout |